Thoughts.

• A Personal Update (2)
  • paintrain on July 29, 2010
    "What is going on mack-attack?! What are you up to? Where are you playing this season? I NEED UPDATES!"
  • Tim on May 28, 2010
    "Props to you for continuing to stay involved during med school at all. I’m a 2nd year and I played last year..."
• Treating Chronic Knee Issues: An E-Mail Case Study (Part 1) (8)
  • David Begum on July 23, 2010
    "ibuprofen is really effective in keeping the pain out.”:*"
  • Shane (AUTV) on May 26, 2010
    "Hi I find I have similar pain to your anonymous subject. A Doctor here in Taiwan diagnosed it as..."
• Post #150! 7/19-20: Ow My Knee, or: "Hey. Just so you know. We’re really good at ultimate." (4)
  • Reality check on June 30, 2010
    "how can you say that you’re good at frisbee and then say that you play co-ed? that’s silly...."
• Carson’s Workout Plan: Abs (6)
  • Stacey on June 21, 2010
    "this is pressuring me to get off the couch"
• The One-Step Cut as a Setup for the Setup (1)
  • Andrew Commander on May 13, 2010
    "I really like this strategy when I have been burning a team deep time and again. When they think you..."
• Air Alert as just conditioning? (2)
  • Rickie Coverton on April 27, 2010
    "There positively is nothing to jumping high. It is all in how much your power your legs can produce."

Twitter: ultithoughts

• A Personal Update http://goo.gl/fb/oqof4 #other 01:54:05 PM May 26, 2010 from Google
• A Long-Needed Update for the #UPA http://goo.gl/fb/Q1I0O #stories #commentary 01:48:45 PM May 26, 2010 from Google
• Still can't make time to blog regularly, sorry. Coaching's in full gear, and Ironside tryouts start soon. Gears are turning...stay tuned. 01:18:33 AM April 10, 2010 from web
• Track Workouts and Running… http://goo.gl/fb/Ad0T #fitness #workoutplans #drills #fundamentals #links #runningform 05:11:10 PM March 26, 2010 from Google
• The One-Step Cut as a Setup for the Setup http://goo.gl/fb/sdUE #uncategorized 01:13:08 PM March 02, 2010 from Google