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	<title>Thoughts. &#187; previews</title>
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		<title>Catch it!</title>
		<link>http://www.ultimatethoughts.com/2009/09/catch-it.html</link>
		<comments>http://www.ultimatethoughts.com/2009/09/catch-it.html#comments</comments>
		<pubDate>Fri, 11 Sep 2009 12:00:00 +0000</pubDate>
		<dc:creator>Mackey</dc:creator>
				<category><![CDATA[Stories]]></category>
		<category><![CDATA[previews]]></category>
		<category><![CDATA[links]]></category>
		<category><![CDATA[Sectionals]]></category>

		<guid isPermaLink="false">http://www.ultimatethoughts.com/2009/09/catch-it.html</guid>
		<description><![CDATA[Good to see somebody(ies) reporting; check out U Catch for your elite trends and reports. I&#8217;m interested to see what other content they churn out, especially now as the big tourneys wrap up and we move into a month of relatively quiet sectionals matchups. Speaking of sectionals, I&#8217;m off to Lancaster this weekend. No real [...]]]></description>
			<content:encoded><![CDATA[<p>Good to see somebody(ies) reporting; check out <a href="http://testingultimate.wordpress.com/">U Catch</a> for your elite trends and reports.  I&#8217;m interested to see what other content they churn out, especially now as the big tourneys wrap up and we move into a month of relatively quiet sectionals matchups.</p>
<p>Speaking of sectionals, I&#8217;m <a href="http://upa.org/scores/tourn.cgi?div=127&amp;id=6683" class="broken_link">off to Lancaster</a> this weekend.  No real preview necessary; the easy goal is to make regionals.  Slightly harder, but very doable, is doing so with the 2nd-place bid.  Process goals include continuing to get in flow/on the same page on offense (myself and as a team); continuing to refine decision-making with the disc and execution when I do throw; and dominating on defense, both when guarding players and once we get the turn.</p>
<p>Been feeling great lately (minor bout of shin splints at week&#8217;s start notwithstanding).  First track workout (why so late?) last week, been focusing on core strength a lot so I can keep my power stable and directed.  We&#8217;ll see if the fifth gear is fully back this weekend, and keep working to get that sixth one too&#8230;</p>


<p><strong>Related posts:<strong></p><ol><li><a href='http://www.ultimatethoughts.com/2007/12/being-quick-on-the-catch-throw-turnaround.html' rel='bookmark' title='Permanent Link: Being Quick on the Catch-Throw Turnaround'>Being Quick on the Catch-Throw Turnaround</a></li>
<li><a href='http://www.ultimatethoughts.com/2009/09/ene-mixed-sectionals-how-big-are-the-balls.html' rel='bookmark' title='Permanent Link: ENE Mixed Sectionals: &quot;How Big are the Balls?&quot;'>ENE Mixed Sectionals: &quot;How Big are the Balls?&quot;</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Chesapeake (Mixed) Preview</title>
		<link>http://www.ultimatethoughts.com/2009/08/chesapeake-mixed-preview.html</link>
		<comments>http://www.ultimatethoughts.com/2009/08/chesapeake-mixed-preview.html#comments</comments>
		<pubDate>Fri, 28 Aug 2009 12:00:00 +0000</pubDate>
		<dc:creator>Mackey</dc:creator>
				<category><![CDATA[Stories]]></category>
		<category><![CDATA[previews]]></category>
		<category><![CDATA[Chesapeake]]></category>

		<guid isPermaLink="false">http://www.ultimatethoughts.com/2009/08/chesapeake-mixed-preview.html</guid>
		<description><![CDATA[AMP Bucket Kung Fu Grip Ballometrics Flight I&#8217;d be disappointed with anything less than a quarterfinals appearance; ideally we&#8217;re still playing for a title come Sunday afternoon. The Dartmouth contingent rises this weekend, with fully five &#8217;08s on tap. Expect Ballometrics to continue ascending towards the (Chesa)peak(e). Personally, I&#8217;ve been working hard these past two [...]]]></description>
			<content:encoded><![CDATA[<p>AMP<br />
Bucket<br />
Kung Fu Grip<br />
<strong>Ballometrics</strong><br />
Flight</p>
<p>I&#8217;d be disappointed with anything less than a quarterfinals appearance; ideally we&#8217;re still playing for a title come Sunday afternoon.</p>
<p>The <strong style="color: #38761d;">Dartmouth</strong> contingent rises this weekend, with fully five &#8217;08s on tap.  Expect Ballometrics to continue ascending towards the <a href="http://upa.org/scores/tourn.cgi?div=127&amp;id=6139" class="broken_link">(Chesa)peak(e)</a>.<br />
<span id="more-343"></span><span id="fullpost"><br />
Personally, I&#8217;ve been working hard these past two weeks and after a hard few days to start the week have been taking it easy Thursday (and plan to Friday), showing up to Poolesville nice and limber and ready to ball.</span></p>
<p>The focus remains on defense, which remains my primary contribution at this point (speed is a means to an end).  Lots to tighten up there still, and I can really only do it by cutting my teeth against better competition.  Looking forward to denying easy Buckets and I&#8217;m getting AMP&#8217;ed up for our last game on Saturday.</p>
<p><strong>Goals:</strong></p>
<ul><span id="fullpost"></p>
<li><strong>Remain focused on defense</strong>. Maintain tight margins on activated cutters, DICTATE WITH THE BODY, stay on the toes on the mark and downfield. Focus on jiving with the system and communication in zone sets.</li>
<li><strong>Keep within myself throwing</strong>. Take what&#8217;s given, but focus on consistency on the easy stuff (step out, no lazy throws&#8211;take a breath on throws to women, avoid the overthrow!)</li>
<li><strong>Keep the good times rolling</strong> off the field and on. Ballin.</li>
<p></span></ul>
<p><span id="fullpost"><br />
Hopefully I can come back and update on several of the teams playing, not just my own and our opponents, but I can&#8217;t make any promises since I&#8217;ll be playing.  Stay tuned.</span></p>


<p><strong>Related posts:<strong></p><ol><li><a href='http://www.ultimatethoughts.com/2009/08/white-mountain-preview-mixed-09.html' rel='bookmark' title='Permanent Link: White Mountain Preview (Mixed, &#8217;09)'>White Mountain Preview (Mixed, &#8217;09)</a></li>
<li><a href='http://www.ultimatethoughts.com/2009/09/chesapeake-in-retrospect.html' rel='bookmark' title='Permanent Link: Chesapeake in Retrospect'>Chesapeake in Retrospect</a></li>
<li><a href='http://www.ultimatethoughts.com/2009/09/ene-mixed-sectionals-how-big-are-the-balls.html' rel='bookmark' title='Permanent Link: ENE Mixed Sectionals: &quot;How Big are the Balls?&quot;'>ENE Mixed Sectionals: &quot;How Big are the Balls?&quot;</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>White Mountain Preview (Mixed, &#8217;09)</title>
		<link>http://www.ultimatethoughts.com/2009/08/white-mountain-preview-mixed-09.html</link>
		<comments>http://www.ultimatethoughts.com/2009/08/white-mountain-preview-mixed-09.html#comments</comments>
		<pubDate>Fri, 07 Aug 2009 12:00:00 +0000</pubDate>
		<dc:creator>Mackey</dc:creator>
				<category><![CDATA[Stories]]></category>
		<category><![CDATA[previews]]></category>
		<category><![CDATA[White Mountain Mixed]]></category>

		<guid isPermaLink="false">http://www.ultimatethoughts.com/2009/08/white-mountain-preview-mixed-09.html</guid>
		<description><![CDATA[Once more onto the field. Pool of 5 to start means plenty of ultimate (5 games!) to be had on day 1, with a good shot at winning a first-round bye for Sunday. Schweet. A return to Dartmouth means a return to the awesome gym I love so much; I&#8217;m just tipping the iceberg with [...]]]></description>
			<content:encoded><![CDATA[<p>Once more onto the field.</p>
<p>Pool of 5 to start means plenty of ultimate (<a href="http://www.upa.org/scores/tourn.cgi?div=127&amp;id=6626" class="broken_link">5 games!</a>) to be had on day 1, with a good shot at winning a first-round bye for Sunday. Schweet.<br />
<span id="more-339"></span><span id="fullpost"><br />
A return to Dartmouth means a return to the awesome gym I love so much; I&#8217;m just tipping the iceberg with regards to fitness right now, with loads more to come, but this week is a litmus test for game skills and field sense more than fitness.  Hopefully they haven&#8217;t depreciated too much.</span></p>
<p>Can&#8217;t offer much in the way of team/tourney previews&#8211;there&#8217;s we <a href="http://www.upa.org/scores/scores.cgi?div=127&amp;page=3&amp;team=9520" class="broken_link">Ballometrics</a>, playing minus at least a few able bodies but plus at least one new one; local squad of wily townies and willing young bucks <a href="http://www.upa.org/scores/scores.cgi?div=127&amp;page=3&amp;team=2403" class="broken_link">Enough Monkeys</a>, who may, in fact, have Too Many; last time I played against <a href="http://www.upa.org/scores/scores.cgi?div=127&amp;page=3&amp;team=2163" class="broken_link">7 Express</a> was in the finals of <a href="http://mmackey.blogspot.com/2008/07/post-150-719-20-ow-my-knee-or-hey-just.html">Ow My Knee</a> last year, and, well, you know how that went.</p>
<p>In short, I&#8217;m looking forward to a return to glory on good ol&#8217; American soil!  The tournament&#8217;s local to me in (hopefully) sunny Hanover, NH, which is great since I just started at <a title="Dartmouth Medical School" href="http://dms.dartmouth.edu/">DMS</a> and need some time to settle before I travel.</p>
<p><strong>Goals/foci for the weekend</strong> (been a long time for these, it&#8217;ll be a regular through the rest of the season):</p>
<ul>
<li>Step! On all throws</li>
<li>Don&#8217;t fall in love with the throws&#8211;do it with the legs!*</li>
<li>Back to basics on D; first, play hard dictating man-to-man.  Then, look to help (phrased negatively: don&#8217;t get burned on poaches).</li>
<li>Communicate with the new teammates and build some chemistry!</li>
</ul>
<p><em>*twofold reasoning for this goal.  One, I&#8217;m returning to cutter-dom again!  Oh glorious day!  Two, my throws (hucks) have regressed a fair bit.  Likely still workable in flow to open cutters or against teams that read this and underestimate me, but it&#8217;s a far cry from me in top form.</em></p>


<p><strong>Related posts:<strong></p><ol><li><a href='http://www.ultimatethoughts.com/2009/08/chesapeake-mixed-preview.html' rel='bookmark' title='Permanent Link: Chesapeake (Mixed) Preview'>Chesapeake (Mixed) Preview</a></li>
<li><a href='http://www.ultimatethoughts.com/2009/08/white-mountain-review.html' rel='bookmark' title='Permanent Link: White Mountain Review'>White Mountain Review</a></li>
<li><a href='http://www.ultimatethoughts.com/2009/10/ne-mixed-regionals-part-2.html' rel='bookmark' title='Permanent Link: NE Mixed Regionals (Part 2)'>NE Mixed Regionals (Part 2)</a></li>
</ol></p>]]></content:encoded>
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