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	<title>Comments on: Catch it!</title>
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	<link>http://www.ultimatethoughts.com/2009/09/catch-it.html</link>
	<description>Ultimate Ramblings</description>
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		<title>By: Mackey</title>
		<link>http://www.ultimatethoughts.com/2009/09/catch-it.html/comment-page-1#comment-564</link>
		<dc:creator>Mackey</dc:creator>
		<pubDate>Fri, 18 Sep 2009 13:02:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.ultimatethoughts.com/2009/09/catch-it.html#comment-564</guid>
		<description>I&#039;m no expert on shin splints by any means; I very rarely have to deal with them (this was the first time since high school).&lt;br /&gt;&lt;br /&gt;For me, shin splints like any injury of overuse like that stems from 1) overuse and 2) my body being out of alignment...at this point I know my body well enough to debug it when I&#039;m out of alignment.  If I ever feel comfortable/competent enough to post on it, I will.</description>
		<content:encoded><![CDATA[<p>I&#39;m no expert on shin splints by any means; I very rarely have to deal with them (this was the first time since high school).</p>
<p>For me, shin splints like any injury of overuse like that stems from 1) overuse and 2) my body being out of alignment&#8230;at this point I know my body well enough to debug it when I&#39;m out of alignment.  If I ever feel comfortable/competent enough to post on it, I will.</p>
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		<title>By: Anonymous</title>
		<link>http://www.ultimatethoughts.com/2009/09/catch-it.html/comment-page-1#comment-563</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Tue, 15 Sep 2009 04:56:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.ultimatethoughts.com/2009/09/catch-it.html#comment-563</guid>
		<description>you should do a post talking about shin splints, if you haven&#039;t already. they are a problem for a huge number of ultimate players, and nobody seems to have the right idea of how to get over them effectively. just a suggestion.&lt;br /&gt;&lt;br /&gt;good luck at sectionals!</description>
		<content:encoded><![CDATA[<p>you should do a post talking about shin splints, if you haven&#39;t already. they are a problem for a huge number of ultimate players, and nobody seems to have the right idea of how to get over them effectively. just a suggestion.</p>
<p>good luck at sectionals!</p>
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