Throwing Thought: The Torso

Posted February 11th, 2009 by Mackey and filed in Offense, throwing
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Use it before, during, and after you throw. Build an awareness of it.

Torso includes, but is not limited to: your core and your shoulder. Optional: include the hips.

That is all.

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  3. Throwing Thought: The Hammer, or, Throwing to Space
  4. Throwing Thought: Balance for Short and Long Throws
  5. Throwing Thought: Grip

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