Defensive Thought: Enter Their Spirit
First, two comments, both related to Parinella’s latest post:
1) There will be at least three (3) ultimate bloggers at Kaimana, as I’m picking up with a Philly-based squad with Dusty, whom you might recognize. Really itching to get back on an ultimate field again, got to run and throw a little in the snow on a visit back to Dartmouth and it was blissful.
2) I’d just like to point out that I was talking about Hard vs. Efficient (in slightly different terms) a good while back.
Along those lines (particularly with regards to “efficient” D), a component of good defense that is rarely talked about, perhaps due in large part to a difficulty with putting it in words, is…well. For lack of a better way to put it, entering your (wo)man’s spirit.
What do I mean? I mean, if you understand your opponent, you can shut them down with ease. If you understand your opponent’s offensive schemes and structures, getting the turn becomes a matter of when, not if.
At a very basic level, you have to understand your quarry’s wants and desires, and to some extent, we all do. We understand that generally speaking, a cutter wants to cut in or deep on the open side, that a handler wants to make an easy pass to the break side but will take the open side cutter, etc etc etc. This dictates the way we teach and execute “normal” defense.
You have to move beyond that simple understanding, however, and learn more specifically if you’re to get the best of good teams. In a sport like (American) football, you call this good scouting, realizing that, for instance, a QB cannot complete passes with any regularity in the wind, and with pressure can be forced into myriad errors by a strong Eagles defense. (I’m not that heartbroken. But oh, Eli.)
In ultimate, this comes across more as “He loves the huck,” “All they want to do is chuck it to headband,” “Not a thrower,” and other simple but effective realizations.
This is useful information. When you recognize what a team’s offense and individuals want to do, at the very least you can force them to their second (less comfortable/consistent) option. That’s the first level. It’s something we attempted to institutionalize in part on Dartmouth last year with some success–dedicating minds on the sideline (more on sidelines at a later time–but know this: they are your best asset as a team) almost exclusively to “scouting” the other team, and we found a decent degree of success with it.
At a deeper level, though, what I mean is dynamically altering the defense you present such that it always aligns against your opponent’s desires. Recognizing that, while your man loves to cut deep, if you’re still with him after a few steps he will plant to come under, and adjusting your defense right as he gets to that point–temporarily conceding the deep you were just taking away, knowing that your opponent has shifted his attention elsewhere–you will be able to be everywhere he wants to be and a VERY frustrating defender.
In a larger sense, having a feel for where your teammates are and what your opponent’s offense is looking for allows you to do similar things–you can concede that deep option temporarily when the O is looking dump, or if you know that the first few stalls of each new possession are dedicated to stopping the continuation huck. That is part and parcel of good defense.
However, the epitome, in my mind at least, is integrating that information along with a reading of your opponent’s desires. If you recognize the lack of a viable deep option, you don’t respect the deep cut. When she realizes this, what will she do? You need to anticipate her looking to cut to the break side, or you need to anticipate her using the threat of the break side in your mind to try and get what she REALLY wants–the open side under.
The Sicilian reasoning game runs deep at times. Strive to always be a step ahead of your opponent mentally, and it will translate into similar margins on the field. At the very least, keep yourself from the blank, following mentality that all halfway decent cutters can exploit. Anyone can take away the first option–it’s recognizing how those options change as the disc and your man moves that allow you to move from a good defender to a stellar one.



One does not “pick up” with Philthy.
One either is or becomes Philthy.