Linkin’ Time

Posted November 24th, 2007 by Mackey and filed in Fitness
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I keep a ginormous compilation of links on fitness and training.

In part because I’m planning to be running the team’s training this winter, and in part because I feel like sharing a lot of the resources I draw information from will help people who happen upon my blog, I’m going to start posting a few links every week.

Without further ado:
Found this collection of articles via Lean & Hungry Fitness (which has a great collection of fitness-related links and information, especially for the aspiring ultimate player), and man is it a treasure trove.

A few things I’ve already found very informative:
This bit on planned overtraining might wind up being the best framework for our training this winter I’ve found yet. Coordinating our training so that we’re recovering at the right moments to perform and get the most benefit from our training should leave us in great position to whoop ass this year.
These vertical jump lessons are great. Especially the first–My own form needs a lot of work, and hopefully I can bring a lot of this stuff to the team as well.

The whole collection there is money, but those in particular leapt out at me. I can’t wait to whip ourselves into great shape this year.

Linkin’ Time, incidentally, is a reference to the Jack-O prank Drinkin’ time.

Related posts:

  1. A Brief Overview: Fitness
  2. Benchmarking: or, Charting Your Progress
  3. Today’s Links

2 Responses to “Linkin’ Time”

  1. Bill Mill says:

    are your links on del.icio.us or similar?

  2. Mackey says:

    I tried syncing my bookmarks with Del.icio.us, but had trouble getting it to work (namely, I couldn’t get the Firefox extension to display all my bookmarks after I enabled the del.icio.us extension).

    Currently I use Foxmarks to sync my bookmarks across computers and save them, and I don’t think there’s any particular share function enabled there.

    PS welcome to the blog!

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